A ToDo list can be a ‘goal’…
Its all in the details…
When you find yourself flitting from one task to the next, to the next… and EVERYTHING is a mess needing work – all at the same time- it can be overwhelming!
Overwhelm usually leads to brain shutdown, and self-sabotage, which leads to negative self-talk…
Thats when you need to just stop-
Get pen and paper-
and write a ToDo list…
Only then can you begin to see the PATH out of the mess:
- write down everything that needs to be done (the next step is to create a Plan of Action)
- categorize for priority (and determine what is urgent, and what is important – there is a difference!) and find out what needs to be done before you can do THIS thing, and what needs to be done before you are able to do THAT thing
- Then – start by doing 1 thing on the list, and check it off when that 1 task is done (celebrating ALL benchmarks to your goal accomplishment IS important)
- * for my free comprehensive life-goals system (extracted from The MORE Formula self-emPOWERment workbook) email me at [email protected]